Archive for the ‘Nutrition and Diet’ Category:
Best Fat Burning Foods
These superior fat burning foods are recommended by Tom Venuto and have some of the best nutrition value while keeping you fuller to cut down on the calories you normally consume.
Make sure that you get a variety of foods into your diet as these should only be a foundation of healthy eating foods. So here are the leading ten healthiest fat burning foods you can eat for weight loss.
Tags: fat burning foods
Genetically Engineered Foods May Cause Rising Food Allergies
The huge jump that has occurred over the past few years in food allergies among US children has been found in the news often, but the reports fail to investigate a link to a recent major change in America’s diet. Starting in 1996, bacteria, virus, and other genes have been artificially inserted to the DNA of soy, corn, cottonseed, and canola plants. These extras are unlabeled genetically modified foods that carry a risk of triggering life-threatening allergic reactions. Evidence collected over the past decade suggests that they are part of the problem that is contributing to higher allergy rates.
Tags: food allergies
Eating Red Chiles Make you Healthier
With fall’s arrival, green chiles ripen to become red. The amazing phenomenon is that the nutrition also changes. In green chiles the flesh is very rich with Vitamin C, whereas when the slant of the sun signals Fall-the flesh becomes very rich with Vitamin A, the sight vitamin.
Eating chiles-any type, red or green arms oneself with myriads of healthful properties. Studies have shown that if people eat chiles 24 out of every 30 or so days in a month-they are much healthier. Jin Y. Kang, MD of the National University of Singapore studied the effects of chiles on digestion.
Tags: red chiles